6 Effective Medicinal Plants Against Cough

The best medicinal plants against cough

In cold months, coughing or coughing fits can become an unpleasant background melody, which we hear on the street, when we move on public transport, or at work, in class or at home. The environmental cold and sudden temperature changes contribute to the increase in colds, flu – like processes, pharyngitis, etc.

But coughing is not a disease, but a reflex action of the body to eliminate foreign substances or to reduce excess congestion in the airways.

The cough can be dry. In that case it does not help to cough up and can be irritating and very cumbersome. A softer cough usually happens , which does facilitate expectoration. Generally, a sharp cough does not last more than two to three weeks. If it lasts longer, we are dealing with a chronic cough. But there is also a nervous cough, in which the irritation of the mucous membranes of the larynx and pharynx leads to more and more coughing, which usually worsens the discomfort.

The best ally against coughing is hydration. Drinking at least six glasses of water, herbal teas or fruit juices a day may be enough to progressively improve the situation.

For nervous cough usually they are given antitussives, such as codeine or cloperastina or inhaled corticosteroids. But medicinal plants can be a support and even an alternative to drugs to combat cough when it is very annoying or irritating, and to speed up the elimination of mucus.

Mucilaginous plants are useful , which restore mucous membranes and facilitate expectoration, or anti-inflammatory, antiallergic and antiseptic plants . Most of the plants that are presented in this article are easy to acquire in any herbalist and can be administered without problems to the elderly and children.

In many cases, the ideal is to develop combined remedies from several plants that add or enhance their various healing effects.