Do You Know How To Activate Your Energy Field? Your Health Will Thank You

Human beings are an “energy charge” connected to a larger field, which some call the Zero Point Field, of which awareness is acquired through the activation of chi.

In the same way that the effects of meditation are being the subject of scientific studies, the energy techniques that make possible the connection with this field have aroused the interest of some researchers.

We are all connected to the energy field

Eric Pearl, doctor of chiropractic and creator of Reconnective Healing, believes that new therapies must be understood not only in terms of energy, but also in terms of frequency and vibration. His collaboration with psychiatrist Gary E. Schwartz, director of the Laboratory for Advances in Consciousness and Health (Department of Psychology, University of Arizona), has yielded interesting results, suggesting that they function as an electromagnetic signal.

In his experiments with plants, Schwartz has been able to verify that a leaf torn from the plant dies definitively after 7-10 days; If chi kung techniques are applied, it lasts much longer, and with Reconnective Healing the leaves stay alive for up to 90 days.

An organizing cosmic force

One interpretation of the beneficial effect of these techniques is that what they actually do is connect the individual energy field with the frequencies of a larger field, which could well be what some scientists call the Zero Point Field. Journalist Lynne McTaggart defines it as “a central organizing force that governs our bodies and the rest of the cosmos.”

This vision suggests that, more than a simple assembly of meat and bones or a set of biochemical reactions, human beings are “an energy charge” attached to that underlying larger field (like a great “mesh” to which we are all connected, since vacuum does not exist).

Activating chi would allow us to be aware of that connection. “The field – as the great physicist Albert Einstein once said succinctly – is the only reality,” recalls Lynne McTaggart in her book The Field (Sirio Publishing House). And perhaps this is a “truth” that is easier to “access” with these awareness-expanding techniques.

5 exercises to activate your chi

The energy will become stronger and more concentrated if you practice these exercises every day, even if it is only for five minutes. Focus on what you feel in your hands.

• The circle: put your hands in parallel, with the palms facing each other, about 20 cm and with the fingers slightly apart. Leave one hand steady and move the other hand very slowly in circles. Then try with the other hand.
• The clock: place the palm of one hand facing the ceiling, with the fingers spread apart. On it, about 20 cm, place the other palm and turn it clockwise. Try the other way and with the other hand.
• The Sticky Circle: Go back to the circle, leave one palm steady, and make slow circles with the other. Stop the movement and stretch out 1 or 2 cm, as if you had gum between your hands and you want to remove one of them.
• The chi on the body: once you have felt the energy between the hands (like a magnet), project a palm on the face, make two circles and slowly separate the palm from the face. You will notice that something of the face detaches from it.
• Do it to another person: make circles over any area of ​​their body. You will notice the limits of his energy field when you feel with your hands a very subtle opposition to your hand, several centimeters above his body.